Basic weekly view
Weekly emails will be sent to all members with connection links and passwords.
| Monday | Power Sprints Bike | 0700 -0800 | Zwift and Zoom |
| V- Fit Total Body | 1815-1915 | Zoom | |
| Tuesday | Morning flow | 0700-0800 | Zoom |
| HIIT Bike | 1900 -2000 | Zwift and Zoom | |
| Wednesday | Family Fitness | 0900-1000 | Zoom |
| V-Fit Total Body | 1815-1915 | Zoom | |
| Thursday | Elevation Bike (Strength Hills) | 0730 -0830 | Zwift and Zoom |
| Core | 1830-1930 | Zoom | |
| Harry’s Run Set | Your time | Posted weekly | |
| Friday | Morning flow | 0700 -0800 | Zoom |
| Family Fitness | 0900-1000 | Zoom | |
| Saturday | Morning Flow | 0930-1030 | Zoom |
| Sunday | More to come |
Keep an eye on the club Facebook site and posts here for daily training from members. Stay Safe!