Whether you are aiming to complete your first triathlon at the BIG T Trowbridge Triathlon, or you are more competitive, this is a chance to ride the bike course and run the new run route. – run by the clubs members we will try and help you as much as possible.
The day is designed to equip the complete novice/newbie triathlete with all the basic skills and knowledge to take on their first event, as well as those with a little more experience to have a great race; the day will cater for a range of age group abilities.
You will be taken step-by-step through:
- Race day preparation
- What to expect at the BIG T event
- Take a sneaky peek at the swim, bike and run courses; and
- Get the chance to practice all the skills for your swim, bike, run and transitions
Triathlon Training Day – Sunday TBN (probably in Mar 18)
How to prepare for the BIG T Triathlon Bike / Run
08.30 Welcome, Intro & Sign in
08.45 BIKE – A group ride of the BIG T Bike Course
11.00 Race Kit Q&A session
12.00 TRANSITIONS – a guide to cover all aspects of T1 / T2 transitions, from setting up your transition area and the rules of transition to running with your bike and mounting and dismounting your bike safely.
13.00 RUN – A group run around the new run course for 2018