Harry Palmer’s Thursday Run

Hot Chilli Coach and Pro Triathlete Harry Palmer his run sessions, this Thursday’s run: “Hi Everyone! Here’s a session for you all to try out 😊” Here’s the full video:

Indoor Swim Training

Chairman Tuesday – Virtual Swimming

Morning All It seems ages since I’ve been in a swimming pool now and, with all this lovely weather, I’m really wanting to get going again. I’m sure you’re all feeling the same and desperate to do some exercises that will keep you swim fit, ready for that first dip. I’ve had a little look […]