Workout A - Basic

Chairman Tuesday –

Hey All, hope you’re all keeping well. It’s time for Chairman Tuesday again, where I set you a workout….happy days! This week I thought I’d take a leaf out of Emma’s book and pass you a link to an awesome looking workout, designed to keep you strong whilst locked up indoors. There’s a full plan with 3 […]

Vibe Live Timetable

Vibe Live for Hot Chilli’s!

We’re incredibly pleased to announce that we can now offer VibeLive, the new live and online virtual triathlon training provided by Vibe Fitness, Bath. All members of Hot Chilli Triathlon Club can take part in the full range off sessions on offer. At this point in time, the club will be covering the cost of […]

Mike A. – Set Builder

Great Post from Mike this morning with a set builder, I hope your name isn’t too long. Enjoy! Was going to post a different workout but saw this and thought this would be more ‘fun’   Have a great Friday everyone! Stay safe and visit again tomorrow for the next workout!

Set overview

Harry Palmer’s Thursday Run

Hot Chilli Coach and Pro Triathlete Harry Palmer brings us something special for this Thursday’s run: “Hi Everyone! I hope you are all healthy and staying safe. This video goes through a session for tomorrow which replaces the normal Thursday track session as well as some other bits and bobs you hopefully find useful. Thanks!” […]

Going up

Chairman Tuesday – Hill Sprints

Hey allWith everyone only being allowed 1 piece of outside activity now I thought this would make a nice change and it’s something you can use twice a week for the next few weeks. I’ve done this with the guys at work and they all found it beneficial and a nice change to just running […]